The most basic and vital building blocks for life are minerals. Every living creature required minerals. Minerals are the vibration of life. These days, majority of people a deficient of the minerals that are so essential for life. The supermarkets and health shops are full of vitamins with a smaller variety of minerals available. Generally there are a maximum of 14 minerals in capsules and in a form that are not readily absorbed or recognized by our bodies. Few people are aware that to maintain good heath we need in excess of 70 essential minerals.

Humans are created to eat food that is organic and alive – plants, fruits, flowers and for the non-vegetarians, animals. We cannot digest and assimilate nutritional goodness from rocks, metals, synthetic materials, etc. For that reason it is important to consume minerals that have been pre-digested by plants. These are bio-available minerals, meaning the cells and organs in your body will utilize them to regenerate and restore energy in your body.

The minerals that I recommend and have had remarkable results with clients are Veggie Min from Paradise Nutrients – an Australian Company I trust. There are no fillers, just pure plant minerals. Paradise Nutrients also have tasty Sparkling Minerals that kids love.